The third unit: Action Planning is about moving forward. It uses everything that has been reflected on, thought about or learnt during units one and two, and through the 7-Day Challenge identifies what is wanted or needed to be done next. The 7-Day Challenge can be repeated and, as a result of our experiences, it can be adapted.
During the programme, participants will be guided to either complete an activity or write some reflections. The idea is that these activities and reflections will add support to fulfil the 7-Day Challenge at the end of the programme.
The cost of this programme is £24.99 per person and can be accessed at any time, from any location (subject to necessary internet access) and should take approximately 10 hours to complete, including activities.