During our programme, we encourage participants to keep an open mind throughout and to link what they have heard or read to their own practice or activity. Then, through honest reflection, create their own practical action plan to move forward. Each unit is concluded with a short self-assessment quiz. These quizzes provide an opportunity to complete the unit and prepare for the next one.
In the course of the programme, participants will be guided to read either fact sheets or guides, watch inspirational and informative videos, and complete short multiple-choice quizzes for each unit. The idea is that these activities will add support to fulfill a 60-Day Challenge at the end of the programme.
The cost of this programme is £24.99 per person and can be accessed at any time, from any location (subject to necessary internet access) and should take approximately 10 hours to complete, including activities.